Therapists in Florida

I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!

Hi! I’m a Licensed Mental Health Counselor and have been practicing since 2007. The major focus of my practice is on women’s issues, phase of life changes, and spiritual development. My purpose is to support you to live life at your greatest potential. I strive to guide you to be your best self no matter the external circumstances. We all struggle at different phases in our life, and I have found that it is best to have support and connection to navigate these difficult times. I have significant experience with treating depression, anxiety, trauma/abuse, perinatal/postpartum mood and anxiety disorders, eating disorders, grief/loss, addiction, relationship conflict, and family issues. My style is warm, friendly, and real. I am honest and direct with a sense of humor. I draw from many modalities, but my favorites are solution-focused, mindfulness practices, cognitive behavioral, and experiential. I want to give you practical tools to help you feel better as soon as possible. I also draw on non-traditional approaches including expressive therapies such as art, music, movement, and storytelling. If you would like to deepen your spiritual connection, I can assist you with that as well. I graduated with a Master of Arts in Clinical Psychology from University of Central Florida in 2007. Aside from being a therapist, I’m also a Certified Hypnobirthing Instructor, Registered Yoga Teacher, and trained labor doula. I love yoga, art, nature, spiritual connection, and living life! I have 2 children and live near the beach. If I sound like I’d be a good match for you, please send me a message now so we can get started on our work together!

✨ Your well-being matters. Let's create the life you deserve. ✨ Are you feeling overwhelmed, stuck, or like life’s challenges are weighing you down? You don’t have to navigate it alone. Imagine having someone in your corner—someone who truly listens, understands, and helps you find clarity, strength, and resilience. How I Can Help Your journey is unique, and I’m here to walk alongside you with compassion and guidance. Whether you’re battling anxiety, stress, or other mental health concerns, we’ll work together to craft strategies that empower you. Think of it as a roadmap to a healthier, happier you—one step at a time. My Approach I use Acceptance and Commitment Therapy (ACT)—a powerful, science-backed approach that blends mindfulness with real-world action. Through meaningful conversations, cognitive shifts, and tailored techniques, I help you embrace life with more confidence and flexibility. No cookie-cutter advice—just personalized, practical support designed for YOU. My Experience & Credentials With a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Counseling from Nova Southeastern University, I’ve spent years helping individuals work through dual diagnoses, PTSD, and a range of mental health challenges. From children to adults, I’ve guided many toward healing and growth. Your Path to Wellness This isn’t just about therapy—it’s about transformation. I want to equip you with the tools to thrive, not just in our sessions, but every single day. Your well-being is my priority, and I’m ready to support you every step of the way. 💡 Let’s take this journey together. You’ve got this, and I’ve got you.

As a licensed therapist in Florida with over three decades of experience, I specialize in supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, including relationship dynamics, personal growth, and healing from past traumas. I bring a compassionate, culturally responsive approach to therapy, drawing on extensive experience working with diverse populations. My expertise spans a wide range of areas, including women's and men's issues, life-purpose exploration, communication challenges, and support during significant life changes. My therapeutic style emphasizes empowerment, self-love, and holistic healing. I create a supportive environment where clients can explore their experiences, work through difficult emotions, and develop meaningful strategies for personal transformation. Whether you're dealing with workplace stress, relationship concerns, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Hello, in an effort to introduce myself, I am a licensed mental health counselor in the state of Florida. I became involved in counseling because my husband was a Vietnam veteran that suffered from chronic PTSD and unfortunately Agent Orange. Initially, I wanted to only work with veterans' administration but there were other opportunities in life for me. I have worked in the prison system here in Florida, I have also worked at a community counseling centers and I have also had the pleasure to work with children, most of which were in the DCF program. Children are incredibly resilient. I have worked with clients that have suffered from depression, anxiety, anger management, abandonment issues, ADHD, and trauma. Counselling for me is a way to help people reconnect to who they are, encourage faith, compassion and sensitivity and respect for who they are. I work to develop an empathetic working relationship based on trust. It takes courage to reach out and ask for help and change is hard, but incredible rewarding. Reach out and take the first step. I look forward to hearing from you!

It takes courage to reach out for support, this is the second phase of your process; the first is the acknowledgement that you need support and making the decision to move forward. I have been a professional counselor for over 15 years. My approach to helping others is positive, encouraging, solution focused, problem solving and crafted to meet the individual client need. The value and benefit of engaging in a trusting, confidential and respectful helping relationship has the potential to meet, and help you overcome, many of your needs. Different individuals need different things. Using skills, training, and personal creativity, I blend different elements from various psychotherapies to craft a personalized approach that best fits your needs. I believe the whole person must be addressed and will consider how your health might be impacting your mood. Aside from being a counselor I am a Christian and am available to discuss your presenting issues from a faith perspective. I look forward to hearing from you!

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I encourage feedback and open communication. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and encourage you in that process. I look forward to working with you.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I bring 20 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life's challenges with compassion and understanding, particularly focusing on areas like depression, anxiety, stress management, and personal growth. I specialize in addressing a wide range of emotional experiences, including social anxiety, communication difficulties, life transitions, and interpersonal struggles. My approach is deeply rooted in creating a supportive environment where individuals can explore their inner world, develop self-love, and work towards meaningful personal transformation. Drawing from extensive clinical expertise, I am committed to helping clients develop healthy coping strategies, overcome isolation, and rediscover their sense of purpose. Whether you're dealing with workplace challenges, relationship transitions, or personal growth obstacles, I offer a warm, non-judgmental space to support your healing journey. My therapeutic approach is holistic and personalized, designed to meet you exactly where you are while gently guiding you towards your most authentic and empowered self.

Life can be challenging but therapy doesn’t have to be. Hi, I am Simone Blidgen a Licensed Clinical Social Worker therapist in Florida who helps young and older adults navigate the challenges of life. May that be: career burnout, identity shifts, anxiety spirals, and those “what am I even doing?” moments. If you’re feeling stuck, overwhelmed, or just ready to feel more like you again, I’m here to help you reconnect with your strength, purpose, and self-love. As a Christian therapist, I offer a faith-affirming space for those who want to integrate spiritual values into their healing journey. Whether you’re seeking biblically grounded support or simply want your faith to be respected in the therapeutic process, I’m here to meet you where you are, with grace, compassion, and clinical expertise. My approach is warm, direct, and refreshingly real. I specialize in supporting folks through depression, anxiety, burnout, and self-esteem challenges. I’ve worked with clients on the autism spectrum and pride myself on creating affirming spaces where your voice is heard and your journey is honored. Therapy with me is a collaborative process rooted in evidence-based techniques, honest dialogue, and a deep respect for your lived experience. Whether you're exploring personal growth, healing from emotional wounds, or simply trying to make sense of life’s transitions, I’ll walk beside you with empathy, insight, and a dash of humor when needed. You don’t have to do this alone. Let’s build something meaningful, together.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on helping clients address depression, addiction, self-esteem concerns, and life transitions. I have extensive experience working with men's mental health issues, focusing on communication challenges, life purpose exploration, and personal growth, and faith. My therapeutic practice is deeply rooted in understanding individual experiences, particularly for those seeking counseling related to their Christian faith. I offer compassionate guidance for individuals struggling with process addictions, ADHD-related challenges, and age-related transitions. My goal is to create a supportive environment where clients can develop meaningful coping strategies and work towards personal transformation. Drawing from evidence-based practices, I am committed to walking alongside my clients, helping them uncover their inner strengths and navigate life's complexities with renewed perspective and hope.